007. Self-Care. (part 1)

In this episode, some great humans join the conversation to define “self-care,” not as experts, but as folks from varying walks of life and alive today in the world. We share our “self-care” practices, among other things. I’m immensely thankful for your input and voices for this episode: Elodie, Monica, Ryan, Caroline, Caro & Sean,Continue reading “007. Self-Care. (part 1)”

Color for a Great cause

Hey, reader! Thanks for checking this out. A wonderful group of local women creators have come together in the form of coloring pages to help a great cause, Feeding South Florida. Visit ParaSOL coloring book, donate if you can, share your colored pages on instagram @parasolcoloringbook. If you get to color my drawing featured onContinue reading “Color for a Great cause”

Corona Cuisine from “Quarant-eating” Episode of the Saved Notes podcast

Want to Donate to local food banks or need to hit up a food bank for yourself? Check out these websites: Feeding America, Feeding South Florida, Farm Share, Adopt-A-Box. Want to learn more about “stress eating,” along with a couple of ways to relieve stress that don’t involve our comfort foods or guilty pantry pleasures?Continue reading “Corona Cuisine from “Quarant-eating” Episode of the Saved Notes podcast”

Museum Musings Podcast Episode

Hi! Here’s the list of Museums I mention in episode 004 of Saved Notes. PAMM NSU Ft. Lauderdale The Norton The Dali MOCA North Miami MoMA The Met Brooklyn Museum Guggenheim (NY/Bilbao) Art Institute of Chicago Philadelphia New Orleans National Portrait Gallery Reina Sofia National Museum of the American Indian My favorite living artist, ESPOContinue reading “Museum Musings Podcast Episode”